Want to sport rock-hard abs and bulging biceps this summer? Well, if you’re in London – today’s your lucky day!
With an abundance of callisthenics parks, gyms, classes, and trainers in the city, there is no shortage of options. Not to forget, the beauty of callisthenics is in its versatility, as you can practise bodyweight movements both indoors and outdoors. Unlike traditional weightlifting, callisthenics requires no equipment, making it a convenient and cost-effective way to work out.
However, this very factor may overwhelm beginners, making them unable to determine where to start. And that’s where this informative article will act as your guiding light on your fitness journey!
So, ditch the boring gym routine, and let’s explore London for the best callisthenics parks, gyms, classes, and trainers…
Table of Contents
Callisthenics Parks, Gyms, Classes, and Trainers In London
Callisthenics Parks In London
1. Kennington Park
This workout park in Kennington, south London, is a hit among callisthenics enthusiasts, as it features a dedicated area equipped with pull-up bars, parallel bars, and monkey bars. As a result, you can indulge in a full-body workout using just your body weight.
Moreover, the park is quite spacious, allowing visitors to find a spot easily. And when you’re done working out, there are plenty of green spaces for you to relax and soak in nature’s bounty!
2. Primrose Hill
Primrose Hill is another favourite among fitness enthusiasts, thanks to its spacious outdoor area with ample room for bodyweight exercises like push-ups, lunges, and squats. You’ll also find pull-up bars, monkey bars, and other equipment scattered throughout the park to help you get the most out of your workout.
Not to forget, the park offers a stunning view of the city skyline, making it ideal for winding down after a gruelling workout session. With its combination of natural beauty and fitness amenities, Primrose Hill is the perfect place to get in shape while enjoying the great outdoors.
Callisthenic Gyms In London
1. The Commando Temple
As the name suggests, The Commando Temple is a must-visit if you want to test yourself with some rigorous workout routines, including kettlebells, parkour, and jiu-jitsu.
That said, it is a premier gym for callisthenics workouts. The facility is equipped with everything you require for a full-body workout – pull-up bars, parallel bars, rings, and ropes.
Besides the various bodyweight exercises, the gym offers classes and workshops to help you perfect your technique and take your fitness to the next level. And with the supportive community of like-minded athletes, you’ll find plenty of motivation to push yourself to your limits.
2. Gymbox
Gymbox boasts a range of equipment specifically designed for bodyweight training, including rings, pull-up bars, and monkey bars. With various classes/workshops and experienced trainers on board, you’ll have plenty of opportunities to learn new skills and perfect your techniques.
The gym also features a state-of-the-art strength and conditioning area, complete with Olympic lifting platforms and weightlifting equipment, making it a versatile space for all types of workouts. And with locations across the city, you can easily find a Gymbox near you.
3. East London Gymnastics Centre
Looking for an advanced gym centre in London? Head over to East London Gymnastics Centre, which offers a variety of high bars and parallel bars – some must-haves for building strength, flexibility, and endurance. The top-notch facility also houses renowned trainers to help enhance your workout.
Notably, you’ll find special training programs for children, and you can even hire the small gymnasium for kids’ parties, complete with soft play equipment and a jungle gym. And with its convenient location in East London, this gym is easily accessible to anyone in the area.
Callisthenics Classes In London
1. Urban Kings
Urban Kings is the ultimate destination in London for callisthenics classes. With a team of experienced trainers, the luxury gym leaves no stone unturned in providing the best of fitness to its members. You can also enrol for MMA, Thai Boxing, and more to make your body stronger and more ripped.
So, whether you’re a beginner or an experienced athlete, Urban Kings has everything you need to achieve your fitness goals and become the best version of yourself.
2. School of Calisthenics
School of Calisthenics is the perfect place to get started with a free 7-day online trial. Thereafter, you can proceed at your own pace to gain freedom of movement, get “superhuman” strong, and feel epic!
Moreover, the training program features periodised training, expert video coaching, and self-assessments to guide your progress.
Callisthenics Trainers In London
1. The Commando Temple
Whether you prefer online coaching or outdoor training – The Commando Temple has the right callisthenics trainer for you!
From kettlebell training to Judo, the coaches are highly skilled and knowledgeable, providing personalised attention to each member to ensure they get the most out of their training. Interestingly, you’ll even find a professional sports and remedial massage therapist in the gym to help you restore movement and reduce pain caused by bad posture, sprained ankles, etc.
2. School of Calisthenics
School of Calisthenics is dedicated to helping members master the art of bodyweight exercises with their expert trainers and top-of-the-line facilities.
Notably, the callisthenics coach in the facility enjoys helping people realise what they are capable of and overcoming any barriers along the way. So, whether you’re a seasoned athlete or just starting out, this gym is where you can achieve your fitness goals and become a master of callisthenics.
Conclusion
Overall, London’s callisthenics community has evolved significantly with the rise of dedicated parks, gyms, classes, and experienced trainers in the vicinity. From the stunning views of Primrose Hill to the vibrant energy of East London, several options are available for anyone aiming to improve their health, strength, and flexibility.
As such, callisthenics is a challenging but rewarding way to push your body to new limits.
So, step out of your comfort zone – join a class or hire a personal trainer, and discover the benefits of callisthenics in the world’s most dynamic cities!
Founder of www.calisthenics-101.co.uk. Training calisthenics since 2012.
Currently working on: 30 second one-arm handstand, muscle-up 360, straddle planche.