I am not a professional trainer, nutritionist, or dietitian.
The information on this Site is intended solely for entertainment purposes and may not be used as a substitute for professional advice and/or information, as circumstances will vary from person to person. You should not act or rely upon this information without seeking professional advice. Do not attempt any of the suggested actions, solutions, remedies, or instructions found on this Site without first consulting with a qualified professional.
The materials are not intended to be nor do they constitute actionable professional advice. Always seek professional advice before engaging in any physical activity.
This Site includes adverts, banners, reviews, advertorials and product recommendations which can lead to commissions being paid to this Site.
If you believe any content or images on this website have been used unlawfully, please contact us to discuss the matter.